Thursday, February 6, 2014

The Light at the End of the Tunnel : The Truth about Pornography

An Introduction

There is a lot of misconception out there about pornography and addiction. With the immense quantity of information out there on the internet, at times it can seem very daunting or even impossible to come to a clear understanding on the reality of addictions to pornography. The following blog post will not be written in my usual style. To illustrate how much information is out there and the confusion one can feel on this subject, I decided to write this post as a lyrical essay. As you read I would really like for you to think about how these different issues that I am about to address relate to one another; along those lines I want you to think about how you feel while reading about this issue. Once again, thanks for reading! (Be sure to read part 1 and part 2 as well!)

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A Cry for Help

“I, as most on these postings, have struggled with porn addiction. I am fighting hard to beat it but as has been mentioned, the images don't leave the mind. I had gotten carried away with my addiction and my wife confronted me since I was hiding it in humiliation. I excused as lowering my libido or making sure I still ‘had it’. I promised to stop. I did for several months. I slipped up with just pic gazing, not even porn. My wife saw my phone history. It's hurt her all over again. Why does this have such control. I looked up to see if it was a disease and it had a cure. It's humiliating. I stumbled on to this and have read so many posts. I want to beat this. I love my wife. I didn't see it as hurting her but it does. It's habit. But is it more? That same conversation months ago brought up me sneaking smokes. I wasn't a smoker but I was. I smoked maybe a pack a month. I always said it was like cigars but it was smoking period. I've not touched a cigarette in over 3 months. Why can I best that addiction but slip on this one. Is it the chemical reaction I crave? When I was a teenager in the 80's it was the sears catalog. Then Victoria's Secret. Then playboy on on up to internet. It's tearing me apart. There's so many differing opinions. I just wanted to post being that I'm trying to conquer this ‘disease’.” –Serendip Visitor-

“I AM REALLY FEARFUL FOR MY DAUGHTERS LIFE,,,,SHE MEANT A MAN 20 YRS OLDER. WHO HAS BEEN IN PRISON AND IS A HORRIBLE MAN.. MY DAUGHTER TURNED 18 LAST FEB. THE PORN SHE IS DOING IS VERY SICK AND ABUSIVE.. VERY SICK AND SHE LOOKS VERY HIGH.THE PICTURE ARE A SLIDESHOW IN MY HEAD. PICTURES OF HER BEFORE SHE MEANT THIS MAN IS NOTHING LIKE WHAT SHE LOOKS LIKE NOW ...SHE TALKS TO NOON I DON'T FEEL SHE IS SAFE AT ALL. THE LAST THING I WANT TO HEAR IS SHE IS 18 AND CAN DO WHAT SHE WANTS, I SO SICK OVER THIS AND DON'T KNOW WHAT TO DO.. PLZ HELP” –plz help-

“I am worried about my son and think he might have an addiction to pornography. I have caught him looking at it on the computer more than once and have recently found it on a cell phone browser history and my 4 year old did. How do I address this and get him help? He has an ‘I don't care’ attitude when I try to talk to him about it. Please help as he is my oldest of 6.” –sunshine-

“I'm a 26 year old female and have been struggling with lust and porn since I can remember. I can completely relate with feeling alone as society sees this issue as mainly a male problem. Up until a year ago I felt completely alone because I thought I was so broken and beyond help being a woman and addicted to porn. Now, I still struggle and honestly it currently seems to be getting worse...I know God loves me and is there but I feel like I need to take extreme measures to stop. I'm worried that its really going to do damage to my relationship with my boyfriend that I've been with for over 3 years now. Help?” -Serendip Visitor-

These are four very different examples of thousands of people who have been negatively impacted by pornography in their lives. I took these comments from a blog addressing the addiction of pornography (http://serendip.brynmawr.edu/exchange/node/345). What you see is exactly what I saw when I first read them. Their inaudible cries, and others like theirs, are found all over the internet these days. Worried mothers, addicted men, addicted women, children, and the indifferent are all affected by this issue.
Will we listen to these cries for help, or will we continue to ignore them and sweep them under the rug?

From the Eyes into the Mind
ad·dic·tion
 noun \ə-ˈdik-shən, a-\
: a strong and harmful need to regularly have something (such as a drug) or do something (such as gamble)
People who suffer from addictions have physical cravings for something. Their brains physically need that substance or they are compelled to do something. To be able to understand this, one must detach themselves from their own experiences and take on the mindset of the addicted. Think about trying to fight your own self? How can you wage a war not only against your own thoughts, but the physical or chemical makeup of your body? I mean, we all have negative thoughts about ourselves, whether it be: “I’m too fat”, “I’m not good enough to do that”, or “I’ll look like a fool” we all have them. But can you imagine if those thoughts also were physically driving us to do something that we really don’t want to do? It is something to think about when addressing the subject of addictions.

Yet Another Misconception

When you hear the word pornography, what do you think about? What are the first words that come to your mind? I know what my first thoughts are, and I bet that I could guess what your first thoughts are as well. I’m here to say that our first impressions about this subject are wrong. Ninety nine percent of the population, I’d say, has false notions about what pornography does and how it affects those who look at it on a regular basis. Most people just think that it is something that men look at because they want to be sexually aroused, or because they are disgusting pigs. Might I suggest that this is wrong? Yes, pornography is gross and a sick, twisted imitation of love, but there is more to why men are drawn to it.

Those who begin to look at porn are not pigs, rather the porn is what changes them, distorts who they are, 
and turns them into pigs. Just because someone somewhere down the line makes a poor decision, that does not give us the right to predetermine who they are and whether they are good people or not. I in no way, shape, or form condone the usage of porn. Those who know me well know how strongly I oppose pornography. I do however support those who are seeking help to overcome an addiction to pornography. Just as we would not ever turn a blind eye to someone who seeks to overcome an addiction to alcohol or strong drugs, we should never judge or disregard someone who is looking to overcome an addiction to pornography.

Living a Double Life

This is an account from a young man who has struggled with pornography for almost all his life.

“I was six years old the first time I saw it. I was down in Cabo San Lucas Mexico, before it was heavily commercialized. I was looking at post cards on a spinning rack when I stumbled on a post card with blatant nudity, I didn’t know what to do with it. I couldn’t resist it, instantly I was absorbed and I lost control of my thoughts. I don’t know how it was possible to lose my innocence at such a young age, but I did. That day marked the beginning of a life long struggle. I thought about that moment often throughout my childhood, just thinking back about the postcard that was burned into my brain. However it wasn’t until I was twelve that things really began to escalate. I was at one of my best friend’s house having a sleep over. It was late and he began to flip through a magazine on photography before bed, he then asked me “Hey do you know what this is?” I looked at the picture for a couple of seconds then I realized I was looking at. “A woman’s breasts” I responded, and then he said “Yeah, check this out.” He then pulled out a book on photography and opened to multiple pages on a topic called “exposure.” The whole chapter was filled with pictures of naked women. I just kept looking, my mind was screaming out to stop but I felt helpless to stop. After I felt awful inside; I didn’t want to insult my friend, and I was afraid to tell my parents because I didn’t want them to get mad at me. So I hide the experience, I let it fester inside of me. Ever since that night I have been fighting an addiction to pornography. It has been a long hard war, and I have lost most of the battles against my addiction. It always has a way of crushing my will and breaking down my defenses. Every time I succumbed, I fell deeper into self-loathing, and self-destruction. I just wanted to give up and kill myself. It seemed like suicide was the only way out of this cycle of pornography and depression. I drove up to the top of a mountain where I was looking out over a cliff, all I would have to do was accelerate and this whole cycle would end with a long drop and short stop. I couldn’t do it, instead I began to weep and pray. I prayed for freedom, forgiveness and healing. I prayed for help and the strength to change. After that I decided to tell two of my trusted friends that I needed help. For the first time in my life I told Jesus and my friends that I was an addict and I needed their help. I sought psychological help and got medication so I didn’t want to kill myself anymore. Even with those aids, I still continued to fall. The problem was that I was still trying to fight this battle on my own. I decided to go to recovery meetings, in the meetings I found many other men who are fighting the same war. There is support, there is hope, but the first step is opening up. I know that I can win this war because I have Jesus and my brothers-in-recovery to fight alongside.

Many viewers of pornography feel as though they are leading a double life, especially those with religious convictions. They feel depressed. They feel alone. They are tired of fighting a losing battle against themselves. Try and imagine living day in and day out hating who you are because you have an addiction to something. Does that seem easy?

There are many “closet users” of pornography who would scream for help if they did not fear what society will think of them. Because porn is such a taboo topic and something highly looked down upon in our predominantly Christian society, there are those who suffer in silence out of fear. If there wasn’t this overarching negative connotation that society associates with porn users, rather than the pornography itself, we would see less fear and more people seeking to overcome this addiction.

The Truth about Porn Addiction


"Many of my drug using, sex crazed friends have said at least once that having an orgasm and doing a line of cocaine create the same feelings within the brain.

"When an addict looks at porn, testosterone, dopamine, oxytocin, and serotonin are released, creating what Dr. Judith Reisman refers to as an 'erototoxin'. The chemical change, which causes the person engaging in the act to have a temporary feeling of euphoria, becomes a necessity for the person to function. Like any other type of addict, porn addicts become trapped within their disorder, and the difference between casually watching pornography and being an addict hinges on the chemical makeup of the brain.

"Another issue of an addiction to porn is that while, with most drugs, it is possible to work all of the chemical out of the body after a certain amount of time, a pornographic image will stay in the memory as long as the memory exists. In a far more extreme interview, Dr. Judith Reisman stated, '[Pornography] could be more addictive than crack cocaine because cocaine can be excreted from the body. Pornographic images cannot. They remain, structurally and neurochemically, with a person forever'".


"Specifically, overstimulation brought on by viewing pornography can produce neurological changes—specifically, decreasing sensitivity to the pleasure seeking neurotransmitter dopamine—which can desensitize a person to actual sexual encounters with a partner.  These neurochemical changes not only contribute to a person becoming 'addicted' to pornography but they can also make it incredibly difficult to abstain from viewing pornography entirely."


"In men, there are five primary chemicals involved in sexual arousal and response. The one that likely plays the most significant role in pornography addiction is dopamine. Dopamine plays a major role in the brain system that is responsible for reward-driven learning. Every type of reward that has been studied increases the level of dopamine transmission in the brain, and a variety of addictive drugs, including stimulants such as cocaine, amphetamine, and methamphetamine, act directly on the dopamine system. Dopamine surges when a person is exposed to novel stimuli, particularly if it is sexual, or when a stimuli is more arousing than anticipated. Because erotic imagery triggers more dopamine than sex with a familiar partner, exposure to pornography leads to 'arousal addiction' and teaches the brain to prefer the image and become less satisfied with real-life sexual partners.

What makes Internet porn unique? Wilson identifies a number of reasons, including: (1) Internet porn offers extreme novelty; (2) Unlike food and drugs, there are almost no physical limitations to Internet porn consumption; (3) With Internet porn one can escalate both with more novel 'partners' and by viewing new and unusual genres; (4) Unlike drugs and food, Internet porn doesn't eventually activate the brain's natural aversion system; and (5) The age users start watching porn. A teen's brain is at its peak of dopamine production and neuroplasticity, making it highly vulnerable to addiction and rewiring."

As you can tell, there are a lot of new studies showing that pornography has a much stronger physiological effect than was supposed in the past. These are just a few of many studies that researchers are conducting to find out what the true effects of pornography are. Pornography can no longer be viewed as a social media; rather we need to treat it as a drug. That's what it is. All of the new studies show that it has a potent effect on our brain's physical make up as well as its chemical balance. For far too long we have been treating this problem as a “personal problem” rather than the drug addiction that it is. 

The Reality of the Problem

As you can see, there is a major problem on our hands. Pornography is a taboo topic among “respectable circles” but should it be? I personally think that we have been keeping this “dirty little secret” for far too long. There are so many people who are affected by this issue; we need to begin taking it more seriously as a society. Not only are the addicted struggling to find help that they need to overcome the addiction, but families are being torn apart by pornography. There is a negative connotation associated with this topic, and in order to begin helping those in need we have to change the way we look at pornography. We can no longer think of it as psychological problem, or just something that all guys do. Pornography is a drug; it should be treated as such. If we can begin to change the view we have of it, the sooner we will be able to rescue those who are in bondage to it.

It’s Time to Clean out the Closet

Here’s what I am proposing: as a community we need to change how we view pornography. We can’t shy away from having those uncomfortable conversations. Because with time, not only will they become more open and comfortable, they will also become much more productive. As long as we continue to hide from this issue to remain in our “comfort zone”, we will continue to see people’s lives destroyed and ruined. We will see families torn apart by this plague that is so prevalent in our society. We will continue to see people take their lives because they felt alone and unable to overcome their addictions. That is where we are at today; but we can change our future.

What has to happen right now is: we need to open our mouths and be vocal in our support of those individuals who are in bondage. We need to talk with our families, among our friends, and in our communities about the reality of this new drug that has flooded our communities and homes. Unless we are able to bring this issue out into the public arena we will be unable to overcome its devastating influence and society will suffer as a whole. Do it for your family and friends. Do it for those who are waging the silent war against themselves; let them know that they’re not alone. Let them know that there is someone walking beside them.

With love,

Will Glade


The one walking beside you.

*if you have any comments, concerns, or wish to talk contact me here.

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